Vitality, stamina and recovery
Last updated: September 2026
Men's Vitality and Performance System is Ancient Nutra's flagship daily formula for men who want a complete Ayurvedic protocol for energy, stamina, stress resilience and recovery. Three specialised bottles work together to support overall male wellness, plus 7 bonus Shield Shots to start your routine.
What is inside
| Product |
Key benefit |
Count |
| Tribulus Terrestris (Gokshura) Extract |
Male reproductive wellness support |
60 capsules |
| Ashwagandha (Withania somnifera) Extract |
Cortisol management and stress resilience |
60 capsules |
| Tongkat Ali (Eurycoma longifolia) Extract |
Vitality, stamina and recovery |
60 capsules |
| Shield Shot (bonus) |
Daily immunity and energy ritual |
30ml x 7 shots |
Key benefits
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Supports healthy testosterone production. A 2024 systematic review of seven randomised trials (488 participants) found Ashwagandha supplementation significantly reduced serum cortisol versus placebo, and lower cortisol supports healthy testosterone levels.
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Traditional reproductive wellness support. Tribulus terrestris (Gokshura) has centuries of use in Ayurveda for male reproductive well-being, with protodioscin as its most studied active compound.
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Stamina and recovery support. Tongkat Ali's quassinoid compounds, including eurycomanone, are traditionally used across Southeast Asia to support vitality, stamina and recovery.
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Calmer, steadier stress response. Ashwagandha is the most evidence-backed adaptogen for cortisol management, helping the body handle daily stress.
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Daily immunity boost. Every pack includes 7 bonus Shield Shots to start your routine.
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Clean, plant-based formula. Vegetarian capsule shell with no artificial colors, flavors, or preservatives.
How to use
| Product |
Dosage |
When to take |
| Tribulus Terrestris |
1 capsule morning, 1 capsule evening |
With breakfast and dinner |
| Ashwagandha Extract |
1 capsule morning, 1 capsule evening |
With breakfast and dinner |
| Tongkat Ali Extract |
1 capsule morning, 1 capsule evening |
With breakfast and dinner |
| Shield Shot |
1 shot daily |
Morning, during your first week |
Take the Ashwagandha and Tongkat Ali components in courses rather than continuously: a 1-week break after every 8 to 12 weeks of continuous use.
Safety & use
Not recommended during pregnancy or breastfeeding, because of the Ashwagandha component. Speak with your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants. Stop use and see a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin.
Frequently asked questions
How is this different from a testosterone booster?
Testosterone boosters typically use a single ingredient at high doses. This formula combines three complementary herbs at moderate, well-studied doses for a balanced daily Ayurvedic protocol, not a single-ingredient push.
Can I take this with my morning coffee?
Yes. The Ashwagandha component pairs well with caffeine because it tones down cortisol while caffeine raises adrenaline.
Will I feel something immediately?
Some users report calmer, steadier energy within the first week. Most describe more meaningful changes in stamina, recovery and mood between weeks 4 and 8.
Quality
Manufactured in Sri Lanka in a facility certified to BRCGS, GMP, HACCP, FSSC 22000, ISO 22000, and Sri Lanka Ayurveda Department standards. Vegetarian capsule shell. No artificial colors, flavors, or preservatives.
